Fall Protection Lanyards
Fall Protection Lanyards (Lanyard Guidance)
Falls from height are one of the leading causes of death and serious injury in the work place, with a high personal cost to families and the subsequent financial cost to businesses. It is incumbent upon employers to mitigate this by either designing out the fall hazard or by providing adequate restraint or fall arrest systems.
A personal fall prevention or arrest system comprises of three components:
- An anchorage point
- Body harness
- Intermediate attachment - connecting (tethering) device between harness and anchor point
Non-Shock Absorbing Lanyards (restraint lanyards)
In a fall restraint system a lanyard connection is used between the anchor point and the body harness preventing the user from reaching the fall area. If a non-shock absorbing type of lanyard is used the utmost care must be taken that it is not possible for the user to gain access to a fall area. A non-shock absorbing lanyard must never be used to arrest a fall, as the arrest forces will be too high without an energy absorber to lower those forces.
Shock Absorbing Lanyards
Alternatively a personal fall arrest system protects the user should they fall, by arresting the fall. In this system the connecting lanyard bears the greater forces during a fall.
The strength of an anchor point can easily be identified with training, and the harness has its arrest forces distributed throughout the body and over many webbing components. A shock absorbing lanyard has only one strength member to withstand the fall forces and can easily be compromised by physical damage and incorrect storage.
And yet it is not unusual for harnesses to be replaced more frequently by employers than the connecting lanyard.
Lanyards must be inspected frequently (see lanyard inspection later in this article)
There are two basic categories of shock absorbing lanyard, fixed length energy absorbing tear webbing lanyard, and adjustable length energy absorbing cam lanyard.
Fixed length - Shock Absorbing Lanyards
This type of lanyard is usually a webbing or rope lanyard which includes a shock absorbing element made from specially woven inner webbing that smoothly tears, decelerating forces over a given length reducing the fall arrest forces to a level which is safe and avoids injury. Pros: Low cost, lightweight, easily portable.
Cons: fixed length- providing limited reach, often needing frequent repositioning, easily damaged-becoming unsafe. Fixed length shock absorbing lanyards are available in a variety of materials and choice is dependent upon the working environment and application.
These materials are mostly: webbing (Nylon, and Polyester which has better chemical resistance than nylon), rope - which has better wear.
characteristics than webbing, and steel wire which has good abrasion and heat resistance properties but is dangerous around high voltage electrical hazards.
At leading edge we have a preference for rope shock absorbing lanyards, as we believe they have better wear and strength characteristics and are less vulnerable to damage if the fall is over a sharp edge. If a webbing lanyard sustains a cut on its edge the strength of the lanyard is greatly reduced, often to the point of failure in the event of a fall.
Fall Distance -
It's is not unusual for workers to greatly underestimate the clearance required when using fixed length shock absorbing lanyards. The shock absorbing element extends as it is deployed and decelerates.
As a Guide when using 2M length lanyards the fall distance required (to provide adequate clearance to the fallen operative) is 5.2M when attached above head height, 5.75M when connected at shoulder height and 6.75M when attached at foot level. It is often difficult to judge the exact fall distance (even if it's known) to be sure there is sufficient clearance should the operative fall.
Do's and Don'ts -
when using fixed length shock absorbing lanyards
- Lanyard length must not exceed 2M including energy absorber and connectors, shorter lanyards should be used if possible
- If the user needs to turn round under an anchor point a lanyard incorporating a swivel should be used to prevent the lanyard twisting.
- Never tie a knot in a lanyard to make it shorter, it reduces the lanyard strength by 50%
- Lanyards should not be connected together to increase the lanyard length, as this will lead to increased fall distances higher and excessive fall arrest forces on the user, anchor points and lanyard.

